Office Ergonomics
Reduce Injury Risk | Optimize Performance
Level 1
Mini Assessments

15 minute mini assessment focused on optimizing workstation comfort, reducing injury risk and creating a productive environment.

Includes
• Equipment and chair setup
• Postural analysis
• Equipment usage techniques
• Customized micro-break routine
* Best combined with an Office Ergonomics Workshop
* 6 employee minimum per visit

Level 2
Comprehensive Individual Assessment

This is our keystone office assessment that offers employees a complete understanding of the risks, causative factors and solutions to maintaining a healthy and productive body and mind.

Includes
• Current concerns and chief complaint interview
• Equipment setup and usage analysis
• Postural analysis and training
• Equipment usage training
• * Equipment ordering and setup
• Customized micro-break routine and training
• Pre and post photos and video where appropriate
• Report of findings and solutions
• Follow-up: phone (free) - one-on-one (fee)
• Adherence strategies:
“Tips and Tricks” injury specific content, email reminders, push notifications
* Interventions and equipment recommendations are provided only to management

Level 3
Job Hazard Analysis

Our most comprehensive analysis is designed for employees that have a workers’ comp claim, disability claim or needing a return to work assessment.

Includes
• Video analysis
• Job Task Analysis (JTA)
• Functional Capacity Evaluation (FCE)
• Postural analysis and training
• Physical demands review
• Equipment usage analysis
• sEMG (electro-myography) analysis
• * Ergonomic interventions
• * Equipment ordering and setup
• Customized micro-break routine
• Pre and post assessment pictures
• Report of findings and solutions
• Follow-up: phone (free) - one-on-one (fee)
• Adherence strategies:
“Tips and Tricks” - injury specific content, email reminders, push notifications
* Interventions and equipment recommendations are provided only to management

Virtual Assessments

The digital age has created a mobile workforce. Employees are not bound to their desks as they once were. Telecommuting, flex hours and mobile computing have people working offsite. This emerging trend has serious consequences if the workstations and mobile postures are not optimized.

Interface
• Photo/Video Analysis
• Skype
• Phone

Includes
• Current concerns and chief complaint interview
• Equipment setup and usage analysis
• Postural analysis and training
• Equipment usage training
• * Equipment ordering and setup
• Customized micro-break routine and training
• Report of findings and solutions
• Follow-up: phone (free)
• Adherence strategies:
"Tips and Tricks" injury specific content, email reminders, push notifications
* Interventions and equipment recommendations are provided only to management

Home Office Assessments

Our consultants make house calls. For those living in Silicon Valley or the surrounding area we will come to you and provide our world class Ergonomics Assessment for your home office. Currently supported cities: San Jose, Santa Clara, Sunnyvale, Cupertino, Mountain View, Los Altos, Palo Alto.

Includes
• Current concerns and chief complaint interview
• Equipment setup and usage analysis
• Postural analysis and training
• Equipment usage training
• * Equipment ordering and setup
• Customized micro-break routine and training
• Pre and post photos and video where appropriate
• Report of findings and solutions
• Follow-up: phone (free) - one-on-one (fee)
• Adherence strategies:
“Tips and Tricks” injury specific content, email reminders, push notifications
* Interventions and equipment recommendations are provided only to management

“The cost of work-related musculoskeletal disorders (WMSD) are
between $45 and $54 billion anually” – CDC (Center for Disease Control)

Workshops
Engaging | Interactive | Professional
OFFICE ERGONOMICS
One Hour

This interactive workshop provides the fundamentals of office ergonomics and injury prevention while keeping participants engaged and entertained.

Includes

• Intro to computer pain
• Anatomy of computer pain
• Risk factors and prevention
• Proper equipment setup and usage
• Proper postures and behaviors
• Deskercises and custom micro-break routines for specific pain syndromes
* A great 'Lunch and Learn' workshop
* Great pairing with one-on-one mini assessments to follow workshop
LIFTING AND BACK CARE
One Hour

Protect those precious backs with this fun and innovative workshop that gets your employees excited about pro-actively protecting their backs and lifting the right way.

Includes

• OSHA lifting guidelines
• Lifting do’s and don’ts
• Personal protective equipment
• Pro-active protective procedures
• Functional movement exercises to keep those backs healthy and strong
* A great 'Lunch and Learn' workshop
* All participants will exhibit and be signed off on proper lifting techniques
StressWell™
One Hour

We all have it...it’s how we manage it that determines how well we handle life's stressors. Find your bliss and live your life on purpose while enjoying the fearless freedom of mindful living.

Includes

• Why zebras don’t get ulcers
• Stress and Disease
• Stress and Immune System
• Stress and Aging
• Vitamins and Supplements
• Stress Busting Exercise
• Mindfulness Based Living
* A great ‘Lunch and Learn’ workshop

Programs
Industrial Ergonomics

Reduce process variance, cycle times, material loss and injury risk while improving employee productivity and consistency with data driven controls. With expert implementation and interpretation of tools like the Ansi Z-365, Revised NIOSH Lifting Equation, REBA, RULA and others you can identify and prioritize your risks as well as forecast the ROI of proposed interventions.

• Industrial Ergonomics
• Back Care
• Survey Tools

Office and Operational Design

Are you wondering whether you should install sit/stand workstations, how to roll them out or which one you should buy? Perhaps, you have questions as to what layout would work best or which cube, desk, chair or mouse is ideal for your team. We offer a full line of office design and equipment services to meet any budget.

• Sit/Stand Desks
• Office Design
• Furniture
• Chairs
• Keyboards / Mouse

Equipment Analysis

Do you have questions about your UI meeting Semi S8 Guideline? Perhaps, you want an expert analysis on your product's user interface. By utilizing biometrics, sEMG, biomechanics, anthropometrics and other analytics we help you create comfort and usability into your product's user interface.

• Semi-S8
• User Interface
• User Experience
• UI
• UX
• Equipment Analysis
• EMG Analysis

Kaizen/Lean/6S

Whether you wish to start from scratch and develop a continual improvement program that reduces waste and increases productivity or breed some life into your current program we can help. We offer a range of involvement from a quick Kaizen blitz, to creating your ideal Lean flow, to quantifying your process variation with Six Sigma.


• Kaizen
• Lean
• Six Sigma

StressWell™

We all have stress. It’s unavoidable in today’s modern lifestyle and if not handled well stress can cause illness and disease. We offer many transformative solutions to help you stress well and pre-empt the onset of dis-ease including: Group Micro-Breaks, Meditation Classes, Tai Chi / Qi Gong Classes, Yoga / Pilates Classes, Acupuncture Care, Herbal and Botanical Formulas

• Stress
• Wellness
• Meditation
• Mindfulness